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4 Ways To Make Low Carb Pasta (With Recipes)

4 Ways To Make Low Carb Pasta (With Recipes)

While it’s hard to find a dinner more satisfying than a steaming plate of flavorful pasta, by now you’re well aware of just how fattening traditional pasta is. I say let’s not give up on our favorite pasta dishes…let’s make these dishes lighter, healthier and just as...
3 Stretches To Solve Lower Back Pain

3 Stretches To Solve Lower Back Pain

Lower back pain seems to be one of the most common problems relevant in our culture, with experts suggesting that 80% of people will experience some form of lower back pain in their lives. However, the reasoning for the back pain will likely vary from person to...
Baked Egg In Avocado Recipe

Baked Egg In Avocado Recipe

These baked eggs in an avocado bed, will nourish your body with healthy fats and protein, while making your soul happy with the deliciousness that this recipe packs.  Make a few of these, toss them in the fridge, and have a healthy powerhouse of a snack at your...