201-300-7209 [email protected]

Personal Training and Group Exercise Classes for Ho-ho-kus, NJ

 


Group Training:
FREE 3 Day Trial



 


Personal Training:
FREE Consultation & $100 OFF



At Anatomy 201, our world-class trainers and nutritionists are ready to provide the enthusiastic support and guidance you need to achieve your fitness goals. We have designed our fitness studio from the ground up to provide a great, non-intimidating environment where everyone can come and experience a great workout on their own schedule.

Our Programs

We serve a wide area around North Jersey, and you can find a fitness coach near Ho-ho-kus who can create a plan for you, based on our three basic service categories:

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Personal Training – This is a great option for people who prefer a more individualized fitness routine. Whether you want to take things a little slower or push yourself physically, your personal trainer will create a plan customized to meet your specific needs.

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Group Training – We provide daily fun and energetic exercise classes for Ho-ho-kus. Our certified staff of trainers has been educated in program design, anatomy, and physiology. They’re ready to help you get the results you want.

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Nutrition – A complete fitness program has to include a personalized nutrition plan. Our staff will help you make good eating choices, based on 3 critical nutrients, and show you how to get the right foods in the right amounts.

woman holding kettlebell at group fitness class

The Anatomy 201 Approach

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Our owners used their extensive experience providing one-on-one training to develop our unique program. We combine strength and interval training to increase your metabolism and help you start burning as much fat as possible.

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We have also designed our fitness center to help you achieve great results. Here, you’ll find a private, non-intimidating environment, and the highest quality equipment. And, of course, we’ve staffed the facility with certified and enthusiastic professionals to help you achieve your goals.

Getting Visible Results

Anatomy 201 is much more than a gym. We offer a complete fitness program that includes group exercise classes near Ho-ho-kus or a personal training program developed by someone on our staff.

You can get the tighter waist, toned arms, and leaner legs that you really want. We’ll make sure you understand the safest form, too, so you can get a challenging workout and stay injury free.

Our fitness center is just a short drive from Ho-ho-kus, so you can choose a class from our current schedule and get a complete workout on your own time.