Find Your Personal Trainer and Fitness Coach near Mahwah, NJ
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At Anatomy 201, we provide effective personal and group training programs for Mahwah residents. Our staff consists of experienced, dedicated, and friendly trainers and nutrition coaches who are ready to help you reach your goals and see visible results.
It’s just a quick drive to our new, state-of-the-art facility, so you can participate in some exciting group exercise classes or work one-on-one with an experienced personal trainer.
More Than a Gym
Anatomy 201 is a team of world-class trainers and nutrition coaches who combine strength and interval training with nutritional consultations and dedicated support. Our facility consists of three programs:
Group training – You can join a group of fun, motivated people as you work toward your fitness goals. We have built a non-intimidating environment led by certified professionals, not aerobics instructors or drill sergeants.
Nutrition coaching – Good nutrition pulls your fitness routines together so you can achieve visible results. Our coaches will help develop a plan so you can eat healthy foods in the right amounts every day.
Anatomy 201 Class Schedule
We’ve developed a program that will fit within your busy schedule. You don’t need to spend a full hour in our facility to start seeing results. Our personal training clients typically spend less than an hour working out and they still see visible results.
Our classes focus on increasing your metabolism and burning the maximum amount of fat, and our certified professionals will help you with proper form as you work toward your goals.
Complete Fitness for Mahwah, New Jersey
Our complete program involves personal consultations and custom nutrition plans because real, lasting results come from a well-rounded approach to fitness.
Come in and see for yourself how we can help you live a healthier lifestyle, lose weight, and get toned. Find out how dedicated personal trainers, high-quality equipment, and a customized fitness and nutrition plan can deliver the results you want.
We’re just a short distance from Mahwah, so you can get started right away.