201-300-7209 [email protected]

Personal Trainers and Group Exercise Classes for Pompton Lakes, NJ

 


Group Training:
FREE 3 Day Trial



 


Personal Training:
FREE Consultation & $100 OFF



At Anatomy 201, you can take advantage of our professional personal training and group exercise classes in Pompton Lakes to start building strength and getting fit. Our staff of experienced and friendly trainers and nutrition coaches are ready to help you start seeing visible results as soon as possible.

Here, you’ll find a state-of-the-art facility that is loaded with the best equipment and a dedicated staff. Whether you’re working one-on-one with your trainer or spending time with a class full of enthusiastic people, Anatomy 201 can take you to the next level.

A Specialized Fitness Studio

We are more than just a gym. We don’t believe in just gathering workout equipment in a nice place and hoping for the best. We have built a team of nutrition coaches and certified, world-class trainers who understand the principles of interval training, dedicated support, and healthy eating.

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Personal Training – You can work with your own personal trainer near Pompton Lakes and develop a program that is customized to meet your specific needs.

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Group Training – These classes are designed to be motivating and fun. You can work toward your fitness goals in a comfortable, non-intimidating environment.

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Nutrition – What makes a solid, well-rounded nutrition plan? Our specialists will help you develop a strategy so you can consistently eat healthy foods in the right amounts.

woman holding kettlebell at group fitness class

A Schedule That Fits Your Lifestyle

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Everyone is busy these days, and it can be really difficult to open up a full hour for a workout as often as you’d like.

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You don’t even need to spend a full hour in our facility. Personal training clients usually spend less than 45 minutes working out – and they still see visible results.

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You don’t even need to spend a full hour in our facility. Personal training clients usually spend less than 45 minutes working out – and they still see visible results.

A Complete Fitness Solution

Our program combines nutrition consultations with interval and strength training to help you increase your metabolism and burn the maximum amount of fat. Anatomy 201 is about more than just physical workouts. We want you to achieve lasting results from a well-rounded approach to fitness.

We’re just a quick drive from Pompton Lakes, so come in and explore our fitness studio for yourself. We’ll be happy to show you around and help you get started.