Personal Trainers and Group Exercise Classes for Wyckoff Residents
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Wyckoff, New Jersey – the “Garden Town in the Garden State” – is a beautiful area with a lot of opportunities to get out and get active. At Anatomy 201, you will find everything you need to get fit and get healthy.
Here, we have a team of world-class trainers and nutritionists who will work closely with you to achieve the visible results you want.
Wyckoff is just a quick drive from our new, state-of-the-art facility. Come and check it out for yourself and see what makes Anatomy 201 different.
What to Expect from Our Program
Anatomy 201 is more than a gym. We’re more than a location with a variety of exercise equipment that you can use for a monthly fee. Our unique training style and customized nutrition programs can help you achieve a tighter waist, toned arms, and leaner legs.
Our program is a combination of strength training and interval training, with the goal of increasing your metabolism and burning the maximum amount of fat. It was developed by our owners and based on their 20 years of experience providing one-on-one personal training. This means we focus on teaching and using the proper form as you work toward your goals, whether you’re working with a personal trainer or in a group training class. For those not looking to lose weight we can develop a program for you as well.
No need to spend an hour or more in the gym. Our personal training clients typically spend 45 minutes or less working out and get fantastic results.
The Anatomy 201 Studio
Our fitness center is a private facility filled with the most recent, state-of-the-art equipment. Whether you’re participating in our group exercise classes or working with a personal trainer, Anatomy 201 was designed to be a welcoming and non-intimidating environment. Learn more about our studio here.
More Than a Gym
We serve a wide area in North Jersey, including Wyckoff, and at our fitness center, you can find:
- Group Training – Discover fun, motivating, and inspiring group exercise programs near Wyckoff. Classes are set to energetic music in a non-intimidating environment and led by certified personal trainers – not aerobics instructors or drill sergeants. They know how to teach proper form and motivate you to get the results you want.
- Personal Training – At Anatomy 201 you can work with a personal trainer who will develop a custom program for you based on your specific goals, fitness level, and any physical limitations. This is great for beginners who don’t like working out in groups or for people who are looking for a more advanced training session.
- Nutrition – A nutrition coach will help you make healthy eating choices, which is critical to achieving visible results. Our philosophy is all about eating healthy foods in the right amounts, so we focus on the 3 critical nutrients – carbs, protein, and fat.
The Complete Fitness Program for Wyckoff, New Jersey
Anatomy 201 is about more than just physical training. Our complete program involves personal consultations and custom nutrition plans. Come in and see for yourself how we can help you live a healthier lifestyle, lose weight, and get toned. We’re just a short distance from Wyckoff, and our certified trainers are ready to help you get started.